Small-(4-5 inch sub) $7.99 | 400 Cal
Medium-(7-8 inch sub) $11.99 | 740 Cal
Large(11-12 inch sub) $17.99 | 1290 Cal
Firehouse Subs has recently launched its new French Fries, which are crispy, golden, and perfectly seasoned, making them an ideal side dish to complement any sub. Available in three sizes—Small, Medium, and Large—these fries enhance the dining experience at Firehouse Subs. Enjoy them on their own or with your favorite dipping sauce for a delightful addition to your meal.
View Full – Firehouse Subs Menu
Nutritional Information
Firehouse Subs’ French Fries are available in three sizes: Small, Medium, and Large. Let’s break down the nutritional content for each size:
| Nutrition Facts | Small | Medium | Large |
|---|---|---|---|
| Calories | 350 | 520 | 730 |
| Fat | 18g | 26g | 37g |
| Saturated Fat | 3g | 4.5g | 6.5g |
| Cholesterol | 0mg | 0mg | 0mg |
| Sodium | 250mg | 380mg | 530mg |
| Carbohydrates | 45g | 68g | 96g |
| Fiber | 4g | 6g | 9g |
| Sugar | 0g | 0g | 0g |
| Protein | 4g | 6g | 8g |
As you can see, the calorie content ranges from 350 for a small portion to 730 for a large portion. The fries are relatively high in carbohydrates and fat, which is typical for fried potato products.
Ingredients
Firehouse Subs’ French Fries are made with the following ingredients:
- Potatoes
- Vegetable Oil
- Salt
- Cornstarch
- Dextrose
- Natural Flavoring
Allergen Information
For those with food allergies or sensitivities, it’s crucial to be aware of potential allergens. Firehouse Subs’ French Fries contain the following allergens:
- Wheat
- Soy
It’s important to note that while these are the only allergens directly present in the fries, there may be a risk of cross-contamination with other allergens in the restaurant environment.
Gluten Information
For individuals following a gluten-free diet, it’s essential to know that Firehouse Subs’ French Fries contain wheat, which means they are not gluten-free. However, Firehouse Subs does offer gluten-free options for other menu items.
Firehouse Subs now provides gluten-free sub rolls at all U.S. and Canada locations, with some exceptions like airports and universities. These gluten-free rolls are manufactured by Schär and can be substituted for any medium sub at an additional cost.
It’s worth noting that while gluten-free options are available, cross-contamination is possible in the restaurant environment. If you have celiac disease or severe gluten sensitivity, it’s always best to inform the staff about your dietary needs.
Tips for Healthier Choices
If you’re looking to enjoy Firehouse Subs’ offerings while maintaining a balanced diet, consider these tips:
- Opt for a smaller portion of fries or share with a friend.
- Choose a chopped salad as your main dish and have a small portion of fries as a side.
- Consider gluten-free options if you’re avoiding gluten, but be mindful of cross-contamination risks.
- Balance your meal by including protein-rich options from their menu.
FAQs
Q: Are Firehouse Subs’ French Fries vegetarian?
A: Yes, based on the ingredients listed, the French Fries appear to be vegetarian.
Q: Can I get Firehouse Subs’ French Fries without salt?
A: It’s best to ask at your local Firehouse Subs restaurant if they can prepare the fries without salt.
Q: Are the French Fries cooked in the same oil as other menu items?
A: Information about cooking methods is not provided in the search results. It’s recommended to ask the staff at your local Firehouse Subs for this information.
Q: How do Firehouse Subs’ French Fries compare to their other side options?
A: Compared to their chopped side salad, the French Fries are higher in calories and fat. However, they provide a different taste experience for those looking for a classic fry option.
Q: Can I order Firehouse Subs’ French Fries for delivery?
A: Availability for delivery may vary by location. Check with your local Firehouse Subs or their online ordering platform for delivery options.
Conclusion
In conclusion, Firehouse Subs’ new French Fries offer a tasty addition to their menu, but they come with nutritional considerations and contain allergens that some customers need to be aware of. By understanding the nutritional content, allergen information, and gluten status, you can make an informed decision about including these fries in your Firehouse Subs meal. Remember to always consult with the restaurant staff if you have specific dietary concerns or allergies.
